Find Lasting Relief for Hip and Knee Pain with Physical Therapy

April 10th, 2020

The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts it’s not surprising that as we age or engage in strenuous activity that we

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Hip and Knee Pain

Relieve Hip and Knee Pain For Good with Physical Therapy!

February 10th, 2019

Both the hips and knees are areas in the body where several muscles, tendons, and joints are joined together to help you achieve complex movement. If there is damage and subsequent pain in these areas, it can be difficult to perform daily activities. There are several specific ways that physical therapy can help relieve hip

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