Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting pain on one side only. While compression of one of your sciatic nerves can literally be a “pain in the butt,” it doesn’t always require
Feeling Stiff and Achy? Physical Therapy Can Help!
December 20th, 2018Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff and achy, it might be time for pain-relief work with a Motion Matters Physical Therapy physical therapist. Aching or stiff joints may be a minor problem that is easily remedied; in
Reduce Pain & Inflammation Through Nutrition
September 10th, 2018Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, Motion Matters Physical Therapy can help. Your physical therapist may also suggest an anti-inflammatory diet for additional pain
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