Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff and achy, it might be time for pain-relief work with a Motion Matters Physical Therapy physical therapist. Aching or stiff joints may be a minor problem that is easily remedied; in

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Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, Motion Matters Physical Therapy can help. Your physical therapist may also suggest an anti-inflammatory diet for additional pain

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